Eat so You Feel Good: You are Not Alone!

 

Recipes and Articles from the Best Resources, plus Personal Service

Healthy recipes, wellness tips, and ideas to help good food and fitness habits finally stick. These things are “normal” to us in the same crazy world you live in. My 17 year old daughter, Miranda, and I can get pretty scrappy, and are committed to doing whatever it takes to get you back on track.

Here’s a little bit about us:

Miranda and Tiffany Youngren
Your Partners and Coaches

We love good food, talking about food, trying new food, and eating out. (Did I mention I love talking about food?)

I struggle with exercising regularly, but have tips for busy people.

Miranda eats healthy as a high school student.

My husband and I eat healthy  EVEN when we

  • Leave the house at 7:00 a.m. and get home at 10:00 p.m.
  • Go on road trips.
  • Go to pot lucks.
  • Attend banquets, seminars, and business lunch meetings.
  • Eat out at restaurants other people pick out — who don’t eat like we do.

Wouldn’t you love to know how we do it? Subscribe to our eMagazine today, and follow us on Facebook. If you want to talk about food, be sure to call or email me. Yep, like I said, I really do love to talk about food. Make my day and let’s chat!

~ Tiffany


Have you ever said: “I don’t like vegetables.” “I am so busy, then I’m too tired when I get home to cook or work out.” “I just can’t drink more water.” “I have joint pain.” “Healthy food tastes gross.” “Life is too short to eat healthy food.” Then you definitely need to talk to Miranda and Tiffany. They are HUGE foodies who love great food and aren’t willing to part with it, but aren’t willing to sacrifice feeling good.


 Let us help you. You will be so very happy that you did.


Recent Posts

0 235
Miranda Says NO - and So Does Science When we are in our small town grocery store, our food choices are so limited. We can...

Do you feel the excuses? If it hasn’t worked in the past, we want to help. Getting into the right foods is easier than you think. Call or email us so we can help you do it! ~ Tiffany

Recently Added Healthy Recipes

0 333
This protein bar recipe is so very easy, and I'll tell you what - these buggers disappear so fast! It's a good thing they...

0 344
This recipe has been a God sent. We love a good wild game recipe, and our freezer is full of unmarked roasts. I never...

12 Amazing Trainers

Adriana

Fitness Tips from Adriana

Ally

Fitness Tips from AllyFitness

Ashley

Fitness Article - Ashley Borden

Doc

Fitness Trainer Doc Masters

Franklin

fitness-trainer-franklin-a

Heather

Barbells]

Lindsay

Fitness Blogger Lindsay Wright

Gilad

Fitness Tips with Gilad

Tamilee

Fitness Tips from Tamilee

Kelli

Beachbody Trainer Kelli Buzzard

David

Fitness Tips - David Vaughan

Donovan

Fitness Tips - Donovan Green

Healthy Recipes and Fitness Tips