Forward moving, growing people share a desire for a better life. Not happy with how your life has been? Change it! Love your life? Make it even better! Have a perfect life? The way you got there was by seeking a better life and taking steps towards it, so you already know the value of taking action to create a better life now. All of us can figure out what we need to do – then take action.
Understanding why juice can give your body a truly remarkable boost is powerful motivation to put in the little effort necessary for juicing. Once you start, you’ll wonder what you’ve been waiting for all these years! Read More
I try and do as much as I can on a physical and nutritional level to stay youthful and healthy. Just as importantly, I try and take the time to feed my soul or center in various ways. For me it’s quiet time, positive visualizations, meditation and/or prayer. These practices have been proven to be very important to overall health and longevity. I’ve learned to take these opportunities when I can, sometimes for only 10 to 15 minutes a day, sometimes longer if I’m lucky. I can be sitting in my car outside of my daughter’s tutoring class, or in the elementary school pick up line with my sunglasses on and eyes closed. I concentrate on my breathing and I calm my mind. Sometimes I try and clear my mind and not think of anything but breathing in and out. Read More
Back to Earlier Post “Live Something More“
I decided to follow a long time dream. I got in my car and drove to the Austin Academy of Aviation located at the Austin Bergstrom International Airport and signed up for flying lessons! I wanted to fly airplanes! My kids were in school for 8 hours a day, and it was time to focus on myself! Read More
