After several attempts at fruit leather recipes over the past 10 years of owning a dehydrator I “just had to have”, and until now have rarely used, this recipe is about as easy and fail-proof as it gets.
Eating raw foods seems to give our bodies the greatest nutritional benefits, but can sometimes get complicated. I found this fruit leather recipe with banana/puree on Pinterest, and couldn’t resist giving it one more try. We are all glad I did! Read More
Save money and enjoy going dairy free even more with almond milk recipe! Almond milk is our absolute favorite dairy free replacement beverage, and is fantastic in lattes. Almond milk naturally contains fewer calories than plain soy or skim milk, and has higher amounts of calcium, vitamin E, vitamin D, vitamin A. Read More
“I wanted something a little bit chocolatey for a healthy dessert, so I concocted this recipe. It is a keeper.” From Debra at Vegan Family Style. These fantastic little gems are perfect goodies for my mid-day chocolate craving. Thank you, Debra, for the recipe! This a variation of the recipe found on the Vegan Family Style web site. Read More
No Time to Juice? No problem! Want to quit coffee? Here’s your answer! This super fruit juice natural energy drink is a fantastic way to start the day. Anyone who has felt the “rocket fuel” like effect of fresh juicing will love this drink. It is extremely quick and convenient, yet a very bio-available method of delivering your daily vitamins: in liquid form. Read More
This smoothie recipe has optimum nutrition, and really helped strengthen my husband, Duane, when he became very ill, and it is one of the best “protein smoothies” we have ever had! A great pick-me-up meal. The calories are working hard, and we love it! Read More
If you like coleslaw, you will love this one! If you have never found a coleslaw recipe you’ve liked, you may want to give this tasty and healthy version a try. A fantastic blend of spicy and sweet. I always say that “sriracha sauce is magic” – and my point is proven here. Enjoy!
