I have done an extremely rigorous workout from Beachbody.comcalled P90x for 2 months now. Man, have I ever wanted to give up so many times. What has kept me on track? One simple phrase: don’t lose weight. Read More
Posts About 'Duane and Tiffany Youngren'Don’t Lose Weight
Encouragement for a Better Life
Want a Better Life?
Forward moving, growing people share a desire for a better life. Not happy with how your life has been? Change it! Love your life? Make it even better! Have a perfect life? The way you got there was by seeking a better life and taking steps towards it, so you already know the value of taking action to create a better life now. All of us can figure out what we need to do – then take action.
Ask Tiffany – Health Information
Health information from Transfer of Health founder, Tiffany Youngren. “Like you, I have a lot of questions about health, wellness, fitness, nutrition, treatment, and therapies. As we discuss these issues, I’ll post some questions I’m asked, and humbly do my best – as a peer (not a doctor) to find answers with you.” Read More
Alternative Care: A Gift of Urgency
One Door Comes Unhinged, Another Door Opens: How Alternative Care Found Us.
How our view of health care changed in six weeks
In 2009, my husband and partner in business and in life became very ill. A fall on a chair initiated a string of events that changed our lives forever. He first complained of severe pain in his back and neck. A customer at our Austin coffee shop traded chiropractic adjustments for coffee, but the pain worsened with each chiropractic visit.
He then began experiencing pain in his knee, the next day in his foot, then his hands, the next day his elbow. Within two weeks, he couldn’t walk without help, and had numbness in his feet. An ER doctor drew a remarkable amount of fluid from his knee. Each visit to the urgent care clinic, ER, and doctor’s office had the same result: doctor scratches head, runs tests, writes prescription for narcotics to help relieve the pain, and sends Duane home. Read More
Kitchen Gear and Gadgets for Healthy Cooking
Just as a carpenter needs specific equipment, healthy cooking is better with the right tools. I would equate the feeling I get when looking at, using, washing, and putting away my favorite kitchen tools to someone who really loves cars. I store my favorite utensils in different sections of the drawer according to how deeply I inhale when I think about it. Really special, extra useful, and pretty gadgets have their own container.
Crazy. I know. But who better to talk to about the best products to use in the kitchen?
We use many of these products, and highly recommend each and every one. These are my absolute favorites – the best of the best. This page will be updated and added onto as I come across sources for my favorite gadgets.
I hope you enjoy! Read More
Don’t Lose Weight
Encouragement for a Better Life
Want a Better Life?
Forward moving, growing people share a desire for a better life. Not happy with how your life has been? Change it! Love your life? Make it even better! Have a perfect life? The way you got there was by seeking a better life and taking steps towards it, so you already know the value of taking action to create a better life now. All of us can figure out what we need to do – then take action.
Ask Tiffany – Health Information
Health information from Transfer of Health founder, Tiffany Youngren. “Like you, I have a lot of questions about health, wellness, fitness, nutrition, treatment, and therapies. As we discuss these issues, I’ll post some questions I’m asked, and humbly do my best – as a peer (not a doctor) to find answers with you.” Read More
Alternative Care: A Gift of Urgency
One Door Comes Unhinged, Another Door Opens: How Alternative Care Found Us.
How our view of health care changed in six weeks
In 2009, my husband and partner in business and in life became very ill. A fall on a chair initiated a string of events that changed our lives forever. He first complained of severe pain in his back and neck. A customer at our Austin coffee shop traded chiropractic adjustments for coffee, but the pain worsened with each chiropractic visit.
He then began experiencing pain in his knee, the next day in his foot, then his hands, the next day his elbow. Within two weeks, he couldn’t walk without help, and had numbness in his feet. An ER doctor drew a remarkable amount of fluid from his knee. Each visit to the urgent care clinic, ER, and doctor’s office had the same result: doctor scratches head, runs tests, writes prescription for narcotics to help relieve the pain, and sends Duane home. Read More
Kitchen Gear and Gadgets for Healthy Cooking
Just as a carpenter needs specific equipment, healthy cooking is better with the right tools. I would equate the feeling I get when looking at, using, washing, and putting away my favorite kitchen tools to someone who really loves cars. I store my favorite utensils in different sections of the drawer according to how deeply I inhale when I think about it. Really special, extra useful, and pretty gadgets have their own container.
Crazy. I know. But who better to talk to about the best products to use in the kitchen?
We use many of these products, and highly recommend each and every one. These are my absolute favorites – the best of the best. This page will be updated and added onto as I come across sources for my favorite gadgets.
I hope you enjoy! Read More
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