The past two weeks were some of the best in months – possibly even years. I believe that what set them apart were five mantras that I will detail in the coming weeks. The motivation I have enjoyed, and the momentum that has been created, are unbelievable. I will briefly share the mantras with you now.
Words are powerful as they help form thoughts which become reality. Check back daily for today’s inspirational quote, or sign up for e-mails.
I try and do as much as I can on a physical and nutritional level to stay youthful and healthy. Just as importantly, I try and take the time to feed my soul or center in various ways. For me it’s quiet time, positive visualizations, meditation and/or prayer. These practices have been proven to be very important to overall health and longevity. I’ve learned to take these opportunities when I can, sometimes for only 10 to 15 minutes a day, sometimes longer if I’m lucky. I can be sitting in my car outside of my daughter’s tutoring class, or in the elementary school pick up line with my sunglasses on and eyes closed. I concentrate on my breathing and I calm my mind. Sometimes I try and clear my mind and not think of anything but breathing in and out. Read More
Back to Earlier Post “Live Something More“
I decided to follow a long time dream. I got in my car and drove to the Austin Academy of Aviation located at the Austin Bergstrom International Airport and signed up for flying lessons! I wanted to fly airplanes! My kids were in school for 8 hours a day, and it was time to focus on myself! Read More
