Super doesn’t begin to describe these fruits. They are packed with nutrients, including vitamins, minerals, essential fats and especially antioxidants. What’s so great about antioxidants, you ask? They combat free radicals in the body. In short, they’re like Superman, fighting the bad guys before things get out of control. Wondering how each super fruit stacks up?
by Dr. Lindsey Duncan Founder and President of Genesis Today, Inc.
This smoothie recipe has optimum nutrition, and really helped strengthen my husband, Duane, when he became very ill, and it is one of the best “protein smoothies” we have ever had! A great pick-me-up meal. The calories are working hard, and we love it! Read More
From Genesis Today
The word is out about the benefits of acai. And it’s not just hype: with more than twice the amount of antioxidants as blueberries, the acai berry has captured the attention of the health-conscious community.
The acai berry has been known as the “beauty berry” for centuries by the inhabitants of the Brazilian rainforest where it grows. The reason? Rich in antioxidants, acai is known to reduce the appearance of fine lines and wrinkles and to even out skin tone. Because acai is chock full of antioxidants, amino acids (protein), and essential fatty acids, the tiny purple berry packs a nutritional punch rarely seen in the natural world. Read More
