I am going to show you how I make perfect brown rice.
Our naturopath suggested organic, brown rice as a detoxifying food that would, specifically, help my husband deal with the MTHFR gene mutation that causes his heart problems and other symptoms. Rice is a staple in our fridge.For a long time, I refused to make rice because I was so freaked out by the possibility that I’ll ruin it. For years, I did just that. I was so bad at making rice that I even burned it in a rice cooker!
Those days are over. Here is my secret to making rice just how we like it, while reducing the risk of the rice retaining the potential arsenic that has been recently featured in the news.
Not only do I rinse the rice before cooking, but I cook the rice more like pasta. This enables me to cook it to the exact texture I’m looking for, plus I strain out the water the rice cooks in for one final cleanse.
I hope you like it!