This healthy fish recipe has been an excellent go-to whenever we eat white fish. It is especially good with cod or halibut, which seem to go on sale often. We make this more often when white fish is cheap.
This is a lot of fish!
As you may have noticed, most of my recipes make quite a bit of food. We are huge proponents of good food portioning (4-5 ounces of protein per serving, 1 cup of carbs/grains, and tons of vegetables), so this recipe may seem like it makes a ton of fish. It kind of does.
However, we cook once, and store the rest in grab-and-go containers for lunch, snacks, and dinner (if it makes it that long).
We made this fish tonight, but my family will eat have a great protein option tomorrow – and maybe even the next day (but I doubt it will make it that long).
If you cook this way like we do, protect your leftovers by insisting NO crap food gets put in front of it. Check the fridge occasionally, and place all leftovers in front – in plain sight – and remind your family of the yummy, healthy options they have for snacks and meals.